We all know that exercise is good for our bodies, but did you know that exercise is excellent for...
September 26 is National Family Health and Fitness day. In a world where stress, anxiety, negativity and uncertainty are at an all-time high, we could all benefit from MORE PLAY!
The Population health team from Promise has collaborated with the Hope food pantry since the beginning of 2020.
On Saturday, February 15 three members of the Population health team from Promise Community Health Center set out on...
Let’s be honest, during the winter, one of the last things we want to do is exercise. Whether that...
Staple prepping is batch prepping larger amounts of food to have ready to go and easy to grab throughout...
We’re probably all well aware of specific foods that trigger our sweet tooth or other weakness. Just seeing or...
The new year is around the corner, and the Population Health Team is here to help you make 2020...
The most wonderful time of the year is here again. If you’re like me, the holiday season is full...
Holistic is a word that is often heard being discussed around play groups, girls nights, kids events and activities,...