12 Jun
June is Men’s Health Month. 10 Easy Tips to Keep Your Health in Check!
- See Your Doc (Even If You Feel Fine)
You service your car—why not your body? Yearly checkups help keep everything running smooth. - Move That Body
You don’t need to run marathons. A daily walk, dance in the kitchen, or shooting hoops counts!
6. Know Your Stats
Blood pressure, cholesterol, blood sugar—they’re like your health’s scoreboard. Keep ‘em in check!
7. Easy on the Booze, Ditch the Smoke
Enjoy a cold one responsibly and skip the smokes—your lungs and liver deserve better.
Ready to take the next step for your health? Promise Community Health Center is here to support you every step of the way. Call us at 712-722-1700 to schedule a checkup, ask questions, or just talk about your health goals. Your future self will thank you!
