Mental health month may seem daunting if you know nothing about it or don’t know where to start. I...
At Promise, our bilingual and interpretation services are embedded into every department, even in therapy. Why? Because our patients...
May is National Mental Health Awareness month also known as Brain Health month.
However, food sharing and communal eating holds more weight than we may give it credit for.
Happy National Hugging Day from Promise Community Health Center to you! Have you ever thought about the benefits of...
We have all fallen victim to the cliché personal rebrand of the holiday season, “New year, new me!”. With...
Mental Health Awareness Month is a great time to reduce stigma by starting conversations and increasing understanding about mental...
Self-esteem is the emotional evaluation of your self worth. Self-esteem is an important factor in showing confidence, starting and...
Social anxiety, Obsessive Compulsive Disorder, and PTSD are all treatable. Many people benefit from a combination of treatment options...
Being stressed out means you are overwhelmed by feelings of impatience, anxiety, or frustration. It is a physical response...